We offer courses from AIDA and Apnea Academy which means there should be a course that will suit your purpose of learning to Freedive.
Freediving education is about but building your skills for safe and controlled freediving experience. We hold our open water courses in the philippines, Malaysia, Indonesia and anywhere else on request.
AIDA COURSES
AIDA 1 Star (in Pool) - 1Day - $200
AIDA 1 Star - 3Days - $700
This course is designed to be an introduction to freediving for the complete beginner. It aims to help the student to develop basic skills, knowledge and safety procedures necessary to enjoy freediving safely within the limits of their experience. This course is not aimed towards competitive freediving but for recreational freediving only. Therefore the main focus in the course is freediving without a dive line and without dividing the skills into different competitive disciplines. The dives can be combinations of horizontal and vertical swimming.
AIDA 2 Star Pool - 2Days - $280
AIDA 2 Star - 3Days - $750
The AIDA ** freediver course is a foundation course covering the necessary skills and knowledge for a recreational freediver to safely freedive with or without a guide line. It is designed for beginners who are already confident in open water. The purpose of the course is to familiarise the student with the skills, knowledge, planning, organisation, safety procedures, technique, problems, hazards of freediving. Students will be introduced to the basic disciplines of freediving Static Apnea, Dynamic Apnea and Constant Weight freediving.
AIDA 3 Star Pool - 2Days - $280
AIDA 3 Star - 4Days - $880
The AIDA *** is an intermediate course which builds on the skills learnt in the AIDA ** course. It is designed to cover the necessary skills and knowledge for a recreational freediver to be able to safely freedive with or without a guideline.
The aim of the course is to develop the skills and knowledge necessary to independently plan and participate in freediving activities with similarly experienced freedive buddies.
The course is also designed to develop new skills and a higher knowledge of safety procedures and techniques for freediving such as free falling, Frenzel equalizing, training tables, the risks of increasing and decreasing pressure and how to minimize these risk.
APNEA ACADEMY COURSES
Apnea Academy courses are held either in the philippines or Indonesia where you will capture the essence of Freediving in a serene environment with crystal clear water. Designed for divers who appreciates the quality of life in a timeless environment. A vacation course where we can leave the office away the moment we step on the plane, to a place where nothing matters more than self enjoyment.
Discover Freediving- 1Day (Pool) - Price: SGD200
Discover Freediving- 3Days- Price: SGD700
This is a basic entry-level course which covers the essential technique needed to freedive safely in a confined water environment. After completing this course, you can either continue with Level 1 Freediver course and complete it in only 1 day or choose to complete it on 3 day course conducted in open water.
To complete this course, students will need to fulfil these core requirements:- Complete a 2 minute static breath hold
- Perform a confined water rescue
- Swim a 25m Dynamic Apnea
- Achieve a 70% minimum pass rate for the theory exam
Prerequisites: 16 years of age, comfortable swimming and snorkelling, signed medical statement and liability release form.
Level 1: Freediver - 3Days - Price: SGD750
This is a 2-day foundation course that covers the basics of freediving. It includes: breathing, relaxation, physiology, equipment, equalization, freediving technique and safety.
To complete this course, students will need to fulfill these core requirements:
- Freedive to 14m (max 20m)
- Perform a rescue from 8m
- Complete a 2 minute static breath hold
- Achieve a 70% minimum pass rate for the theory exam
Prerequisites: 16 years of age, comfortable swimming and snorkelling, signed medical statement and liability release form
Level 2: Advanced Freediver - 4Days - Price: SGD880
This is 4-day core freediving course designed to equip freedivers with the knowledge and skills to become proficient advanced freedivers. Students will learn to become energy efficient to prepare their bodies for pressure to train on land and in the water to perform advanced equalization techniques to organize and run training session and to do it all safely!
To complete this course, students will need to fulfill these core requirements:
- Freedive to 26m (max 30m)
- Perform a rescue from 15m
- Perform a 30m rope rescue
- Complete a 3 minute static breath hold
- Achieve a 70% minimum pass rate for the theory exam
Prerequisites: 16 years of age, completed Level 1 or equivalent, signed medical statement and liability release form.
